{"id":2495,"date":"2015-11-08T00:30:12","date_gmt":"2015-11-08T02:30:12","guid":{"rendered":"https:\/\/\/\/academiabetafitness.com.br\/site\/?post_type=portfolio&#038;p=2495"},"modified":"2017-02-02T18:23:04","modified_gmt":"2017-02-02T20:23:04","slug":"circuito-funcional","status":"publish","type":"portfolio","link":"https:\/\/www.academiabetafitness.com.br\/site\/atividade-em-londrina\/circuito-funcional\/","title":{"rendered":"Circuito Funcional"},"content":{"rendered":"<p class=\"primeiroParagrafo\">Aula que tem por objetivo melhorar o condicionamento f\u00edsico e a resist\u00eancia muscular, utilizando-se de acess\u00f3rios como bola, corda, bast\u00e3o, el\u00e1stico, mini trampolim, degrau, fita de suspens\u00e3o, entre outros acess\u00f3rios. A aula \u00e9 disposta em v\u00e1rias esta\u00e7\u00f5es que permitem maior dinamismo e diversidade de est\u00edmulos. Aula excelente para quem busca emagrecimento de forma efetiva e divertida.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aula que tem por objetivo melhorar o condicionamento f\u00edsico e a resist\u00eancia muscular, utilizando-se de acess\u00f3rios como bola, corda, bast\u00e3o, el\u00e1stico, mini trampolim, degrau, fita de<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":4,"featured_media":2675,"menu_order":2,"comment_status":"open","ping_status":"closed","template":"","meta":[],"portfolio-types":[5],"class_list":["post-2495","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","portfolio-types-atividades-de-sala"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Circuito Funcional - Academia em Londrina Beta Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.academiabetafitness.com.br\/site\/atividade-em-londrina\/circuito-funcional\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Circuito Funcional - 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