{"id":2962,"date":"2019-10-25T02:45:16","date_gmt":"2019-10-25T05:45:16","guid":{"rendered":"https:\/\/www.academiabetafitness.com.br\/site\/?p=2962"},"modified":"2019-10-25T02:45:18","modified_gmt":"2019-10-25T05:45:18","slug":"7-boas-razoes-para-colocar-o-bebe-na-natacao-2","status":"publish","type":"post","link":"https:\/\/www.academiabetafitness.com.br\/site\/7-boas-razoes-para-colocar-o-bebe-na-natacao-2\/","title":{"rendered":"7 boas raz\u00f5es para colocar o beb\u00ea na Nata\u00e7\u00e3o"},"content":{"rendered":"\n

A nata\u00e7\u00e3o para beb\u00eas \u00e9 recomendada para beb\u00eas a partir dos 6 meses de idade, pois aos 6 meses o beb\u00ea j\u00e1 tomou a maioria das vacinas, est\u00e1 mais desenvolvido e pronto para a atividade f\u00edsica e tamb\u00e9m porque antes desta idade a inflama\u00e7\u00e3o do ouvido \u00e9 mais frequente.<\/p>\n\n\n\n

No entanto, os pais devem ir ao pediatra para ele avaliar se o beb\u00ea pode ir \u00e0s aulas de nata\u00e7\u00e3o, pois ele pode ter problemas respirat\u00f3rios ou de pele que podem agravar com a nata\u00e7\u00e3o.<\/p>\n\n\n\n

Al\u00e9m disso, \u00e9 importante os pais escolherem uma piscina que oferece boas condi\u00e7\u00f5es para trocar e preparar o beb\u00ea para as aulas e verificarem se o cloro est\u00e1 com pH 7, neutro, e se a \u00e1gua est\u00e1 na temperatura ideal, que \u00e9 entre 27 e 29\u00baC.<\/p>\n\n\n\n

\"7<\/figure>\n\n\n\n

As 7 boas raz\u00f5es para colocar o beb\u00ea na nata\u00e7\u00e3o s\u00e3o:<\/p>\n\n\n\n

  1. Melhora a coordena\u00e7\u00e3o motora do beb\u00ea;<\/li>
  2. Estimula o apetite;<\/li>
  3. Aumenta o v\u00ednculo afetivo entre os pais e o beb\u00ea;<\/li>
  4. Previne algumas doen\u00e7as respirat\u00f3rias;<\/li>
  5. Ajuda o beb\u00ea a engatinhar, sentar ou andar mais facilmente;<\/li>
  6. Ajuda o beb\u00ea a dormir melhor;<\/li>
  7. Ajuda na resist\u00eancia respirat\u00f3ria e muscular do beb\u00ea.<\/li><\/ol>\n\n\n\n

    Al\u00e9m disso, a piscina relaxa o beb\u00ea, pois a piscina lembra quando o beb\u00ea estava dentro da barriga da m\u00e3e.<\/p>\n\n\n\n

    As aulas de nata\u00e7\u00e3o devem ser orientadas por um professor especializado e pelos pais e a primeira aula deve durar cerca de 10-15 minutos, aumentando depois para 30 minutos. As aulas n\u00e3o devem durar mais que 30 minutos porque o sistema de regula\u00e7\u00e3o de temperatura do beb\u00ea ainda n\u00e3o se encontra bem desenvolvido e a sua capacidade de aten\u00e7\u00e3o ainda \u00e9 m\u00ednima.<\/p>\n\n\n\n

    Dicas para as aulas de nata\u00e7\u00e3o do beb\u00ea<\/h3>\n\n\n\n

    Na nata\u00e7\u00e3o para beb\u00eas, \u00e9 recomendado o beb\u00ea usar fraldas especiais, que n\u00e3o incham ou vazam na \u00e1gua, facilitando os movimentos, contudo, elas n\u00e3o s\u00e3o obrigat\u00f3rias. Al\u00e9m disso, o beb\u00ea n\u00e3o deve ser alimentado at\u00e9 1 hora antes da nata\u00e7\u00e3o e n\u00e3o deve ir \u00e0s aulas de nata\u00e7\u00e3o quando estiver doente ou com resfriado.<\/p>\n\n\n\n

    O beb\u00ea pode mergulhar na piscina com a presen\u00e7a do professor, mas s\u00f3 depois de 1 m\u00eas de aulas de nata\u00e7\u00e3o e os \u00f3culos de nata\u00e7\u00e3o s\u00f3 s\u00e3o recomendados a partir dos 3 anos de idade.<\/p>\n\n\n\n

    O uso de tamp\u00f5es auriculares pode causar eco e assustar o beb\u00ea, usar com cuidado.<\/p>\n\n\n\n

    \u00c9 normal o beb\u00ea se assustar na primeira aula. Para o ajudar, os pais podem fazer brincadeiras com o beb\u00ea durante o banho para ele se acostumar com a \u00e1gua.<\/p>\n\n\n\n

    Fonte<\/a><\/p>\n\n\n



    <\/p>","protected":false},"excerpt":{"rendered":"

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